Detox effect
Seaweed is one of the best detox foods.
Antioxidant enzymes contained in seaweed absorb waste products from the digestive tract and are effective in improving the liver function because they contain nutrients that remove toxins from our bodies.

Osteoporosis prevention
The high calcium content in seaweed is effective in preventing osteoporosis.
Consuming seaweed at each meal steadily can result in great reduce the risk of Osteoporosis.

Obesity prevention
Ingestion of seaweed will make your stomach stronger.
Complex fiber known as 'alginate', which is contained in seaweed helps to create a healthy intestinal environment by activating beneficial bacteria

Anticancer effect and disease prevention
Seaweed, a representative food of black food, has a water-soluble pigment called anthocyanin, which is effective for anti-oxidation, anti-cancer and anti-ulcer.
In addition, this ingredient neutralizes 'leftover oxygen' in our body which helps prevent aging and boost immunity.

Heart health
Seaweed contains water-soluble peptides, lipids, and minerals that helps to protect your heart health.
Ingestion of seaweed can prevent high blood pressure, dyslipidemia, oxidative stress, and make cardiovascular system healthier.

Rich nutrients
Seaweed contains rich nutrients, including Iron (Fe), Calcium and Protein as well as Vitamins.
Among them, the most abundant nutrients are Vitamin A and Vitamin C.
Vitamin A content is three times higher than carrots and egith times higher than spinach.
In addition, vitamin C content is higher than 100 g of lemon.

Improvement of vascular health
Dietary fiber, which accounts about 30% of seaweed, lowers cholesterol levels in the blood vessels by improving blood flow.
Potassium contained in seaweed has the effect of draining sodium and body waste, and it is helpful for preventing blood vessel-related diseases such as high blood pressure.

Antibacterial effect
Seaweed contains an ingredient called phlorotannin that acts as an antivirus.
Phlorotannin removes tumors, viruses and cancer cells.
Since it neutralizes the free radicals, consuming seaweed may help to prevent cancer.